Frederikke Gram

Denmark · F30-34 · Lyngby

8 races since 2019, 7 finishes. Best Ironman 9:56:09, best 70.3 4:40:20.

Races

• Ironman Copenhagen 2026, 16 Aug 2026: 10:03:04, 7th of 98 in F30-34
• Ironman 70.3 Elsinore 2026, 21 Jun 2026: DNF
• Ironman 70.3 World Championship - Women 2023, 26 Aug 2023: 4:40:20, 18th of 220 in F25-29
• Ironman 70.3 Elsinore 2022, 26 Jun 2022: 4:44:29, 3rd of 72 in F25-29
• Ironman Hamburg 2022, 5 Jun 2022: 9:56:09, 5th of 24 in F25-29
• Ironman Frankfurt 2021, 15 Aug 2021: 10:40:23, 1st of 8 in F25-29
• Ironman 70.3 Elsinore 2021, 27 Jun 2021: 4:48:59, 4th of 43 in F25-29
• Ironman 70.3 Elsinore 2019, 23 Jun 2019: 4:53:33, 5th of 25 in F18-24