Helen Liis

Estonia · F30-34 · Tallinn

5 races since 2021, 5 finishes. Best 70.3 4:31:57.

Races

• Ironman 70.3 Tallinn 2025, 24 Aug 2025: 4:36:22, 2nd of 69 in F30-34
• Ironman 70.3 World Championship - Women 2023, 26 Aug 2023: 4:34:13, 7th of 279 in F30-34
• Ironman 70.3 Tallinn 2023, 6 Aug 2023: 4:34:47, 1st of 44 in F30-34
• Ironman 70.3 Tallinn 2022, 7 Aug 2022: 4:31:57, 3rd of 48 in F30-34
• Ironman 70.3 Tallinn 2021, 8 Aug 2021: 4:54:08, 4th of 23 in F25-29