Ingrid Spies

United States · F50-54 · SEATTLE

8 races since 2023, 8 finishes. Best Ironman 11:19:24, best 70.3 4:42:35.

Races

• Ironman 70.3 Washington Tri-Cities 2026, 20 Sep 2026: 4:54:34, 1st of 50 in F50-54
• Ironman 70.3 Victoria 2026, 24 May 2026: 5:18:12, 1st of 24 in F50-54
• Ironman California 2025, 19 Oct 2025: 11:19:24, 3rd of 46 in F50-54
• Ironman 70.3 Victoria 2025, 25 May 2025: 4:42:35, 3rd of 29 in F50-54
• Ironman 70.3 World Championship - Women 2024, 14 Dec 2024: 5:27:24, 28th of 225 in F50-54
• Ironman 70.3 Victoria 2024, 26 May 2024: 5:26:54, 1st of 38 in F50-54
• Ironman 70.3 Washington Tri-Cities 2023, 17 Sep 2023: 5:26:59, 7th of 40 in F45-49
• Ironman 70.3 Victoria 2023, 28 May 2023: 5:29:20, 3rd of 57 in F45-49