Ironman 70.3 Goa, all editions

Ironman 70.3 Goa 2023

8 Oct 2023. 516 finishers, median finish time 7:20:38, 21% of starters did not finish.

Top 10 men

1. Nihal Baig (India), M25-29: 4:32:05
2. Laikhuram Singh (India), M30-34: 4:39:24
3. Bishworjit Saikhom (India), M30-34: 4:42:13
4. Bijenkumar Laikhuram (India), M18-24: 4:50:09
5. Rajendra Kumar (India), M25-29: 4:52:37
6. Flemming Bjerregaard (Denmark), M40-44: 4:56:28
7. Ujjwal Anand (India), M25-29: 4:57:36
8. Rahul Shirsat (India), M35-39: 4:59:19
9. Michael Lehnig (India), M40-44: 5:00:03
10. Deepak Nagendra (United States), M35-39: 5:07:04

Top 10 women

1. Toni Snoxell (South Africa), F35-39: 5:09:10
2. Tatiana Plyasunova (Czech Republic), F35-39: 5:12:50
3. Timtim Sharma (India), F35-39: 5:23:33
4. Angela Vinnicombe (Australia), F40-44: 5:45:32
5. Srivani Y V (India), F40-44: 5:50:05
6. Amy Wu (New Zealand), F25-29: 5:52:48
7. Daniela Toscano (Germany), F50-54: 6:11:59
8. Aishwarya Jagadish (India), F25-29: 6:28:58
9. Meera Cheema (India), F45-49: 6:32:15
10. Anjali Ningwal (India), F30-34: 6:35:02

Age group winners

• F18-24: Vaishnavi Nanaware, 7:36:12
• F25-29: Amy Wu, 5:52:48
• F30-34: Anjali Ningwal, 6:35:02
• F35-39: Toni Snoxell, 5:09:10
• F40-44: Angela Vinnicombe, 5:45:32
• F45-49: Meera Cheema, 6:32:15
• F50-54: Daniela Toscano, 6:11:59
• F55-59: Corina Van Dam, 6:48:22
• F65-69: Susan Thapar, 8:04:54
• M18-24: Bijenkumar Laikhuram, 4:50:09
• M25-29: Nihal Baig, 4:32:05
• M30-34: Laikhuram Singh, 4:39:24
• M35-39: Rahul Shirsat, 4:59:19
• M40-44: Flemming Bjerregaard, 4:56:28
• M45-49: Aleksey Shloyda, 5:25:33
• M50-54: Jerry Seah, 5:40:34
• M55-59: Kazuya Kaneko, 5:43:16
• M60-64: Trevor Tully, 6:20:22
• M65-69: Martin Buchholz, 7:10:25