Ironman 70.3 Gulf Coast, all editions

Ironman 70.3 Gulf Coast 2023

13 May 2023. 1,214 finishers, median finish time 6:17:10, 10% of starters did not finish.

Top 10 men

1. Sam Long (United States), MPRO: 3:36:00
2. Lionel Sanders (Canada), MPRO: 3:39:56
3. Jackson Laundry (Canada), MPRO: 3:42:24
4. Timothy O’Donnell (United States), MPRO: 3:45:07
5. Trevor Foley (United States), MPRO: 3:46:06
6. Jan Stepinski (United States), MPRO: 3:46:19
7. Miguel Mattox (United States), MPRO: 3:46:27
8. Luis Ortiz (United States), MPRO: 3:48:07
9. Nicholas Chase (United States), MPRO: 3:49:17
10. Hunter Lussi (United States), MPRO: 3:59:00

Top 10 women

1. Kerry Girona (United States), F35-39: 4:32:26
2. Hannah Walz (United States), F18-24: 4:33:28
3. Flavia Meyer (Brazil), F40-44: 4:38:03
4. Isabella Buttaci (United States), F18-24: 4:49:55
5. Kristen Tobin (United States), F25-29: 4:53:18
6. Jessica Pessoa (United States), F30-34: 4:54:43
7. Jaclyn Nasser (United States), F35-39: 4:55:03
8. Grace Stidham (United States), F25-29: 4:56:31
9. Anna Armfield (United States), F25-29: 4:56:43
10. Jennifer Clark (United States), F45-49: 5:00:12

Age group winners

• F18-24: Hannah Walz, 4:33:28
• F25-29: Kristen Tobin, 4:53:18
• F30-34: Jessica Pessoa, 4:54:43
• F35-39: Kerry Girona, 4:32:26
• F40-44: Flavia Meyer, 4:38:03
• F45-49: Jennifer Clark, 5:00:12
• F50-54: Lorena Maya Lopez, 5:13:48
• F55-59: Sue Pierson, 5:07:16
• F60-64: Joanne Collins, 6:00:50
• F65-69: Rosemary Morley, 6:58:24
• M18-24: Peyton Thompson, 4:07:00
• M25-29: Javier Figueroa, 4:06:18
• M30-34: Robert Swan, 4:07:16
• M35-39: Alexander Fuller, 4:10:29
• M40-44: Brian Pawlowski, 4:19:10
• M45-49: Dan Arlandson, 4:20:37
• M50-54: Jose Gonzalez, 4:30:14
• M55-59: Robert Skaggs, 4:28:34
• M60-64: Gary Peters, 4:59:21
• M65-69: Larry Black, 5:20:47
• M70-74: Max Henry, 6:11:27
• MPRO: Sam Long, 3:36:00
• PC/ID: John Carter, 5:57:26