Ironman 70.3 Swansea, all editions

Ironman 70.3 Swansea 2023

16 Jul 2023. 1,448 finishers, median finish time 6:19:29, 5% of starters did not finish.

Top 10 men

1. Antonio Benito (Spain), MPRO: 4:00:29
2. Dieter Comhair (Belgium), MPRO: 4:03:13
3. Jack Moody (New Zealand), MPRO: 4:03:58
4. Andrew Horsfall-Turner (United Kingdom), MPRO: 4:05:40
5. Harry Palmer (United Kingdom), MPRO: 4:06:04
6. Liam Lloyd (United Kingdom), MPRO: 4:07:46
7. Lewis Donovan (United Kingdom), M18-24: 4:10:44
8. Michal GRABOWSKI (Poland), MPRO: 4:12:35
9. Cameron MacNair (South Africa), MPRO: 4:13:59
10. Scott Steenberg (Denmark), MPRO: 4:17:40

Top 10 women

1. Emma Pallant-Browne (United Kingdom), FPRO: 4:27:33
2. Nikki Bartlett (United Kingdom), FPRO: 4:34:38
3. Sif Bendix Madsen (Denmark), FPRO: 4:35:48
4. Lizzie Rayner (United Kingdom), FPRO: 4:36:14
5. Rebecca Anderbury (United Kingdom), FPRO: 4:42:14
6. Megan McDonald (United Kingdom), FPRO: 4:43:30
7. Brooke Gillies (United Kingdom), FPRO: 4:50:52
8. Jennifer Fernando (United Kingdom), F30-34: 5:00:42
9. Elyse Gallegos (United States), F35-39: 5:05:29
10. Princess Shaddick (United Kingdom), F25-29: 5:08:50

Age group winners

• F18-24: Alice Evans, 5:43:48
• F25-29: Princess Shaddick, 5:08:50
• F30-34: Jennifer Fernando, 5:00:42
• F35-39: Elyse Gallegos, 5:05:29
• F40-44: Clare Gwennap, 5:41:48
• F45-49: Lynsey Carpenter, 5:37:28
• F50-54: Liz Spiers, 5:58:37
• F55-59: Juliet Smith, 6:05:27
• F60-64: Jo Gundle, 6:10:15
• F65-69: Jane Catley, 7:12:42
• FPRO: Emma Pallant-Browne, 4:27:33
• M18-24: Lewis Donovan, 4:10:44
• M25-29: Sam Wordley, 4:19:42
• M30-34: Alastair Barnard, 4:30:33
• M35-39: Nick Drabble, 4:32:57
• M40-44: Daren Davies, 4:40:00
• M45-49: Matt Blue, 4:50:12
• M50-54: Carl Shawcross, 4:52:59
• M55-59: Peter Lloyd, 5:14:46
• M60-64: Hubertus Van Engelen, 5:48:51
• M65-69: Paul Williams, 6:08:02
• M70-74: Wayne Richards, 6:40:57
• M75-79: Alex Heron, 7:01:14
• MPRO: Antonio Benito, 4:00:29